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Active Listening 1
SESSION FOLLOW UP
Learning to Catch
We explored why true listening is rare, and how to adjust your focus to authentically care about your conversation partner — a key unlock for positive growth and connection.
Give authentic mirroring a try.
Find an opportunity to practice reflective listening in the coming week with a friend or colleague.
With authentic care, try to naturally replay the last 2 - 3 words of what you heard.
See how things shift and how the other person responds. Be ready to share when we meet next.
Want more? Optional extra...
“The practice of intentionally quieting your internal voice in judgments, thereby offering your full mental space to the speaker.”
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