Active Listening 5 (SkillLab)

SESSION FOLLOW UP

Judgment-Free Listening

We both deepened and integrated our learning around listening, and how to level up to true “judgement-free” listening. We also dove into RASA, an additional tool for better listening.

HOMEWORK

Place, State, Space
- Consider...
  - Where do you feel grounded?
  - When do you feel more open — to receive and to listen well?
- Choose an image that represents your answer — or just be prepared to discuss!
Watch — or Listen!
- VIDEO - Thich Nhat Hanh on Deep Listening (~3 min)
- PODCAST - Full Thich Nhat Hanh episode (~35 min)