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Follow-Up
Session 3
Choose It, or Lose It
Explore how compassion has been essential to humankind's evolutionary history, and the key importance of the vagus nerve.
HOMEWORK
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WATCH - Remaking Love
short film, by Barbara Fredrickson
(~11:40 minutes)
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PRACTICE
Pick one — or more! — vagus nerve stimulation options. Give it a try!
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NEXT UP
Looking forward to hearing about what resonated for you from the Barbara Fredrickson film, and what you learned about the vagus nerve.
Key Content
Go Deeper
LEADING WITH COMPASSION
NOTE — some resources may require a subscription to access
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